Bad luck and bad weather are unavoidable, but a long rut can begin, and persist, even when the bad weather itself only lasted a day. Something external precipitates them, and something internal sustains them. What I’ve noticed about my ruts is that they are mostly my own creation. Whatever the duration, ruts are temporary dips in our apparent ability to do a thing that’s important to us. Ruts can be years long – that near-decade in which you didn’t touch the piano at all - or just a few days – you ordered out Tuesday instead of cooking, did it again Wednesday, and then again Thursday. It feels like something else has to happen first. You will get back to it-you’re sure of that-but not quite yet. But just picking up a book, just inviting someone over – it doesn’t seem plausible, not right now. There may have been a time in your life, for example, when it was a matter of course for you to read before bed, or go to the gym regularly, or make plans each weekend, and now you can’t seem to get back into the routine, even though you would like to. Instead you feel like you have to work your way back to your regular programming, by way of a long and convoluted detour. I think that’s what defines a proper rut-a loss of momentum so thorough that simply resuming what you were doing, as you might have after a single bad day, no longer seems like an option. I felt like I had to wait until conditions allowed me to get the wheels back onto the pavement, which means plodding along in the mud until the rut shallows out again on its own. Instead, I veered into the soft ditch, the wheels sunk in, and soon I couldn’t seem to get back onto the road under my own power. The initial trouble was just a bump or a pothole – a jarring and unpleasant spot, but not a problem if you just focus on staying on the road until you’re past it. This extended sort of lapse is what you could call a rut. Then I caught a cold and took another week off to recover. My short runs began to feel like long ones, and I stopped doing the long ones altogether. In the weeks since the lapse, I’ve been running even less, eating more junk, and staying up later. That is what a rational individual would do, anyway. And I could aid this recovery effort by cleaning up my nutrition a bit and getting more sleep. No big deal - I could make them up, or just resume the schedule the next day, and still be fine for the race. The simplest way to recover from this lapse would have been to do more running. The trouble began when I missed a two consecutive Sunday runs – the longest and most important runs of the week - due to a combination of bad weather and general cowardice. uuid: Rigorous implementation of RFC4122 (v1 and v4) UUIDs.Since spring I’ve been training for my first half-marathon, and during the past month I’ve slipped behind the program.user-home: Get the path to the user home directory.tmp: Temporary file and directory creator.rimraf: A deep deletion module for node (like rm -rf).require-dir: Helper to require() directories.node-slack: Send and receive Slack Webhooks easily!.node-notifier: A Node.js module for sending notifications on native Mac, Windows (post and pre 8) and Linux (or Growl as fallback).mkdirp: Recursively mkdir, like mkdir -p.easypattern: EasyPattern is a readable alternative to regular expressions.dateparser: A human language relative date parser.crontab: A module for reading, creating, deleting, manipulating, and saving system cronjobs with node.js.chrono-node: A natural language date parser in Javascript.Uses the node-slack module.ĭisabled by default. To find your Twilio SID and token, visit Slack You can sign up for a free account which will work but prepends a nag message to all your texts, or you can pay for texts for a nominal fee. Send reminders to your phone as text messages using Twilio. This notifier uses the popular and well-maintained node-notifier module.Įnabled by default. This display reminders using your OS's built-in notification system. The full list is available by typing say -v "?" in your terminal.Įnabled by default. This reads your reminder aloud in a computer voice. The Mac OS X say command is enabled by default. To enable or disable any of them, type remind config. Open ~/.remind-me/config.json in your $EDITOR Notifiers Open ~/.remind-me/reminders.json in your $EDITOR $ remind config List all upcoming reminders and their times $ remind edit Remind me on February 2 at 6:30am to look for my shadow Remind me to put on pants at 8:36 am tomorrow Remind me to wash the dishes at 4:00 pm tomorrow Remind me to do some deep breathing in 10 minutes
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |